8 WEEKS Grip Strength Program

Tired of weak grip holding you back? This 8-weeks training program is designed specifically to build rock solid Kratos like grip strength. Perfect for athletes, climbers, weightlifters, or anyone who wants stronger hands and forearms.

Program Includes:
8 weeks of step-by-step grip strength workouts.
Phase by phase overview to guide your progress.
Bonus tips for recovery and performance during the program.
Clear reps, sets, RPE and rest time for every exercise.                                                                  Beginner friendly.

Get ready to crush your goals and handle anything with confidence. Your journey to a powerful grip STARTS HERE!